Spring is nearly here and I’m encouraging you to think about where you’ll buy fresh fruits and vegetables this year. With help from the Santa Fe Farmers Market, here are ten reasons to consider your local farmers market or food co-op:
♦ 1 – Local food tastes better.
Most likely it was picked in the last couple of days, which makes it [...]
Archive for the ‘diet’ Category
10 Reasons to Buy Local Produce
Posted in American life, Farms, conservation, development, diet, environment, farming, health, healthy living, inspiration, nature, open space, outdoors, sustainability, tagged agriculture, community, conservation, development, diet, environment, farming, Farms, healthy living, inspiration, local farms, local food, nature, open space, sustainability on March 4, 2008 | 2 Comments »
14 More Years of Life … the Easy Way!
Posted in diet, health, healthy living, inspiration, tagged diet, health, healthy living, inspiration, photoblog, vegetables, walking, wine on February 26, 2008 | Leave a Comment »
I’m not a doctor (nor do I play one on TV) but here’s a prescription that might add 14 quality years to your life:
Three to five times per week, take a 20-minute walk to your favorite non-smoking restaurant, order a big glass of red wine and a large garden salad with extra veggies.
How hard is [...]
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